Banana Pancake Minis
Yummy banana pancakes! Makes 1 serving and is very quick to make!

banana pancakes (2 servings)
Ingredients:
1/4 cup whole wheat flour
1/4 cup mashed ripe banana (about 1/2 a banana)
3 tablespoons Egg Beaters egg substitute
1 tablespoons light vanilla soymilk
1/4 teaspoon baking powder
1/2 teaspoon vanilla extract
1 packet sweetener (or a spoonful of sugar)
dash salt
dash cinnamon
*regular flour and regular milk work just as well. This recipe was substituted with healthy ingredients and is under 200 calories per serving!*
Directions:
1) In a medium sized bowl, mash up your banana as best as you can. It works best with a potato masher, but if you don’t have that, use a fork.
2) Combine the soymilk, egg beaters and vanilla with your banana. Mix well.
3) In a separate bowl, mix together the dry ingredients (flour, baking powder, salt, cinnamon, and sweetener)
4) Combine the two bowls. Mix until you have a nice batter and everything is dissolved.
5) Spray a skillet or pan with nonstick spray and put it on medium heat. Pour your batter in the pan.
6) After a few seconds, test the edges of the pancake with a spatula. If you can lift the side, flip the pancake and cook the other side. (Note: Since the banana is in the batter, it might not smell so appetizing while you’re cooking it)
7) Add your favorite toppings and you’re done!
This recipe will make about 2 regular-sized pancakes or 5 mini ones. (The picture shown above is two servings)
Hint for beginners: Pancakes tend to cook fast, so you have to be quick if you don’t want to burn it. Don’t worry if your first time doesn’t turn out just right; keep practicing until you get the technique down.
Want to see a recipe? Have a question or comment? Leave me your thoughts! Until next time!
~Sugar~
Welcome to In Love with Food!
Welcome to my food blog (flog?), In Love with Food!
Here I will post recipes I have made, with tips and hints that a normal cookbook recipe wouldn’t have. And of course, with every recipe will be a picture so you generally know what it should look like when it’s done! The pictures are taken with an average point-and-shoot (nothing special), and unlike pictures you sometimes see in cookbooks, it’ll be a better depiction of the finished product.
With my schedule being ridiculously crazy, I’ll try to post at least one recipe a week. New ones will be posted to the main page, then archived in the pages on the side (so bookmark me if you see something in particular you like!).
Thanks for visiting! If you have any suggestions or would like to request a recipe for me to try out and post to the blog, let me know!
~Sugar~




